Individual Psychotherapy Sessions

$140 for a 50 min session. 

Areas I can help you with in Individual Psychotherapy:

• Anxiety or stress

• Low mood or depression

• Feeling overwhelmed

• Relationship difficulties

• Grief or loss

• Past experiences affecting the present

• Anger or emotional difficulties

• Low self-esteem

• Life changes or uncertainty

• Burnout

• Feeling stuck or lost

• Wanting personal growth 

• Spirituality 

*Psychotherapy sessions are covered by most extended health insurance policies. You can check your policy for “psychotherapy” coverage.